Watch

The most important thing when it comes to #mindfulness is to have a daily practice. #mindful #mindfulnessmeditationMore about Chris: Website: https://www.cirak.com/ Instagram: https://www.instagram.com/chriscirak TikTok: https://www.tiktok.com/@chriscirak

Chris Cirak 6 views 03/18/23

YouTube Video VVVwT2FuYVFCRzh1NmFrdW40LW5manRBLmM0M0lrT2hiWGtN

The Importance of a Mindfulness Practice

Chris talks about what to do when you have feelings for someone who doesn't love you back 🤎Find more of Chris at: Instagram: https://www.instagram.com/chriscirak TikTok: https://www.tiktok.com/@chriscirak Website: https://www.cirak.com/

Chris Cirak 17 views 01/24/23

YouTube Video VVVwT2FuYVFCRzh1NmFrdW40LW5manRBLkZMTDNySnZ2dW5R

How to deal with unrequited love? #shorts #unrequitedlove #selfcare

Chris discusses how thoughts have different frequencies and how to live your highest self 🤎Find more of Chris at: Instagram: https://www.instagram.com/chriscirak TikTok: https://www.tiktok.com/@chriscirak Website: https://www.cirak.com/

Chris Cirak 10 views 01/24/23

YouTube Video VVVwT2FuYVFCRzh1NmFrdW40LW5manRBLlFCazFfZXluQ2Fv

What is the most vibeful thought for our life? #shorts #dailywisdom #selfawareness

Find more of Chris at:Instagram: https://www.instagram.com/chriscirak TikTok: https://www.tiktok.com/@chriscirak Website: https://www.cirak.com/

Chris Cirak 336 views 01/04/23

YouTube Video VVVwT2FuYVFCRzh1NmFrdW40LW5manRBLnZUaXZraF82UjRn

Trauma healing needs rest #shorts

Find more of Chris at:Instagram: https://www.instagram.com/chriscirak TikTok: https://www.tiktok.com/@chriscirak Website: https://www.cirak.com/

Chris Cirak 16 views 12/29/22

YouTube Video VVVwT2FuYVFCRzh1NmFrdW40LW5manRBLjJHZWZiZklEMDcw

We create our own reality #shorts

Chris Cirak 49 views 12/28/22

YouTube Video VVVwT2FuYVFCRzh1NmFrdW40LW5manRBLkZ0bFM3akl2Mzk4

Watch this if you have a fear of failure #shorts

Find more of Chris at:Instagram: https://www.instagram.com/chriscirak TikTok: https://www.tiktok.com/@chriscirak Website: https://www.cirak.com/

Chris Cirak 7 views 12/28/22

YouTube Video VVVwT2FuYVFCRzh1NmFrdW40LW5manRBLllDcVU5MDljSXZF

How to be more consistent in 2023! #shorts

Find more of Chris at: Instagram: https://www.instagram.com/chriscirak TikTok: https://www.tiktok.com/@chriscirak Website: https://www.cirak.com/

Chris Cirak 10 views 12/27/22

YouTube Video VVVwT2FuYVFCRzh1NmFrdW40LW5manRBLjhYbjJUMXNucGw4

Be You Retreat Testimonial #shorts

Find more of Chris at: Instagram: https://www.instagram.com/chriscirak TikTok: https://www.tiktok.com/@chriscirak Website: https://www.cirak.com/

Chris Cirak 42 views 12/26/22

YouTube Video VVVwT2FuYVFCRzh1NmFrdW40LW5manRBLjdZcGRENVBXLXJ3

Be You book love! #shorts

Load More... Subscribe
Instagram Youtube Tiktok Facebook

Contact

Donate

Refunds

Privacy

Terms

Copyright © 2023 Chris Cirak. Be You and Chris Cirak are registered trademarks of Cirak Inc.

STAY CONNECTED

Get free videos, articles, early-bird discounts and access to upcoming events. No spam, promised.

NOTIFY ME

JOIN WAITLIST

× Chat with me!