My partner has different political views than me. What to do?
Politics is an area of high contention. When someone carries political views other than your own, it’s easy to feel triggered.
Politics is an area of high contention. When someone carries political views other than your own, it’s easy to feel triggered.
The overarching experience of Beginner’s Mind is one of curiosity, wonder, and focus, if not straight-up elation and joy.
One of the most effective ways to calm your mind through meditation is through breathing. You already know how to breathe. Everyone can do it.
Freedom is experiencing life without judgment. Freedom is staying connected to the incredible creativity and freshness and abundance of life.
Materialism is the endless loop of acquiring things you think make you happy, and realizing they don’t, but never learning from it.
You think you’re paying attention to whatever it is you’re doing. But you’re not. You’re judging. You’re not seeing reality as it is.
The more you are you, the more you exude confidence. The less you are you, the more nervous and fearful you get. Real confidence knows there is no such thing as failure.
Time doesn’t exist. Existing is timeless. Experiencing the timeless is also timeless. When you experience experiencing, you are timeless.
Your journey is the way back to yourself. It’s the process of peeling back the layers of self-judgment to realize who you are designed to be.