Be You
The Journey of Self-Realization (Look Inside 🔍)

A delightful treat!

Be You is written so conversationally and with such wisdom that I practically highlighted every word. But whether you are spiritual or not, your feelings are your clue as to what might be out of place in your life or, on the flip side, what is going well in your life. Highly Recommended to all the lovers of non-fiction.

John Kerry

Must Read

Amazingly woven like an interesting spell. I didn’t think this book would be this good. It was engaging, a total different piece of art from every aspect. It sets a very high bar for whatever he does that comes next. Must Read.

Nishant Yadav

Five Stars!

One of the best books I have read this month!
Highly recommend it! I only leave positive feedback and reviews when I love the book.
A must read for sure

The Reviewer


The awesome subject of self-realisation needs to be rolling off people’s tongues more than the latest gossip and lists of personal problems.

You are not who you think you are and life is not what you think it is – self-realisation is what you need, it’s all you need!

Anjali Nolkha


One major thing that I adored about this book was it talked about mental health. We all know how important it is to take care of yourself in this modern world.

I think that almost every reader out there would enjoy this one. It was a perfect mixture of knowledge, fun and was extremely thought-provoking.

Aleena Treesa

Thoughtfully Crafted!

Be You is all about empowering the reader to be their best self. It breaks down the basic knots and barriers faced on this path and emphasizes the importance of self-love and clearing stuck feelings. I recommend this book to everyone.

Camelia Bhaskar

Beautiful and Motivational!

I wish I had this book when I first began my journey. No complicated language or over-explanations like in so many other self-help books. If you are just starting on your self-transformation journey or need a great motivational lift, this book is definitely for you!



Be You will compel you to reflect within yourself and around you. This book mentions many things that are not new however the approach of the book is really commendable. I will recommend this book to every reader who doesn’t like to read self-help book which are written in a typical manner.

Bindu Bala

Get this book now

This book helps us in seeing our true self and what are we truly capable of. How to get over our emotions, feelings, and mental health crisis. Each chapter will help you deal with one emotion or problem, one at a time. Be it- depression, forgiveness, loneliness, trust, faith, etc. This book will keep you motivated and most importantly, will help you in understanding and accepting your true self. As the author said, I quote, “Be happy. Be free. Be you.” Get this book now. I 100% recommend this. MUST BUY.

Prashant Singh


The book is all about enlightenment and nurturing your brain with powerful words. The more you reach inside this book, the more you respect your self-esteem. It is filled with motivational quotes, each connecting your mind and soul. The knowledge it shares with the readers is marvelous.

Deependra Singh

Wow! This was my first word after finishing this book.

I can’t express that feeling when I realized that this is the book I was searching for since forever. I felt, this book is especially for improving the quality of our life, this book is for happiness, for your growth, and self-realization. This will surely empower you to improve your quality of life by following a simple, step-by-step approach to reacting less and thriving more.

Shiny Jain


I enjoyed how author Chris Cirak tackles the more challenging topics and puts them into words anyone can understand. I admit, at first, I was thinking understanding the sections may be a challenge for me. However, I found it was very down-to-earth. I not only can comprehend this book. I can understand it—Bravo to author Chris Cirak on Be You.


One of the best books on self-help

I think this is one of the best books on self-help and irrespective of your genre, you must read it. This book is informative and the quotes and highlights are very inspiring and motivated.


Filled with Timeless Wisdom

Every page in “Be You: The Journey of Self-Realization” is filled with timeless wisdom. This is one of the most profound books I have read in a remarkably simple format.
A true healing and transformative guide for anymore looking to understand life, Self, and beyond with simplicity and compassion.

Valeria Teles

An Incredible Instructor

Chris is an incredible instructor. He has taught classes in user experience I, II, & III, Design Thinking, Design & Creative Writing, online and in-person. He is a true ambassador.

Scott Huntchinson, Program Director, UCLAx

A Godsend!

Chris is a godsend for the UX Certificate Program [at UCLAx]. He has helped us shape it into what it is today. He is truly passionate about what he does, and his students truly enjoy his classes. He’s been a pleasure to work with.

Alexandra Ibrahim, Program Representative, UCLAx

His Knowledge is Extensive

Chris is very generous with his time. He’s responsive, his communication skills are excellent, and his knowledge of the field is extensive.

Student Review, UCLAx


Chris is amazing at communicating positively, and does an amazing job getting the audience to participate!

Participant Review, UCLAx

Very Satisfied!

I’m very satisfied with Chris as an instructor. His communication skills are perfect. He answered all my questions in a professional way, quickly, and provided additional suggestions to improve my skills.

Student Review, UCLAx

Truly Happy!

I’m truly happy with Chris’s coaching. I also highly recommend his courses.“

Carla H.



Q&A with Chris Cirak

Interview by Andrea Nara

Q: What inspired you to write Be You?

A: When I was looking for answers in my own journey, there were two things that frustrated me: language and discoverability. First, the language I came across was unfamiliar to me, in some cases even off-putting. It was a real barrier to understanding the wisdom behind it. Secondly, I found it challenging to sift through all the material out there. I would read a whole book or sit through an hour-long video just to find the part that related to me. Be You is written in a way where language doesn’t get in the way of wisdom, and you can easily find whatever topic you’re looking for.

Q: How long did it take you to write the book?

A: The actual writing took a little over two years, but of course, the author was a lifetime in the making 🙂 In these longer-term projects, you can see all the experiences of your life come together. You realize nothing can be discounted. Everything contributes to your continued growth and blossoming. Naturally, that’s one of the core themes in the book.

Q: What are the key themes of the book?

A: We live in a world that has our utmost well-being at heart, even though sometimes it’s hard to see that’s the case. Be You examines what gets in the way of realizing just how perfect and complete we already are. It takes an in-depth look at the impact of self-limiting beliefs, how to spot them, and how to turn them into opportunities for growth and prosperity.

Q: What do you hope readers come away with?

A: The aim of Be You is to make ancient wisdom more accessible for modern audiences. It breaks down conceptual barriers, helps you gain transformative insights, and empowers you to dramatically improve your quality of life by following a simple, step-by-step approach to reacting less and thriving more.

Be You Book


Be You Book