Hello! Thank you for your interest in Mindfulness Coaching.
My goal as a Mindfulness Coach is to help you break through conditioned behaviors and self-limiting beliefs, so you can experience your truest self and realize your fullest potential.
I will help you unlock your inner truth, so you may find answers to your most pressing questions and start or strengthen your journey of healing. My practice involves breathwork, meditation, journaling, self-reflection exercises, and Q&A.
You can find me on the various platforms listed below.
I look forward to engaging with you!