Sometimes becoming aware of the origin of your issue is enough to heal. Experiencing past lives can be incredibly powerful in just that way. Extensive research has been done on the subject by Western academics such as Dr. Brian Weiss and Ian Stevenson. Past life regression therapy is becoming more commonplace as a therapeutic tool in the West. Of course, Eastern philosophies have espoused reincarnation since the early dawn of civilization. Like all things in life, whether or not past life regression holds any value for you comes down to giving it a try. What prevents you from trying anything new…
Politics is an area of high contention. When someone carries political views other than your own, it’s easy to feel triggered.
In relationships, it is not the amount of time you spend with someone, but the quality of the attention you give each other.