What is happiness? Is saying you’re happy judgment? Aren’t you supposed to be happy in life? Isn’t life supposed to be fun? As with all things in life, there is happiness experienced from judgment, and there is happiness experienced from non-judgment. Happiness based on judgment is short-lived. Even while you’re happy, you can start feeling yourself miss it when it’s gone. You sense it can’t last forever. So, you start craving it before it’s even gone. And then your emotions dip when it is gone. You crave even more of it. Scarcity mindset takes over. Your sense of abundance becomes constricted. You feel separate…
Politics is an area of high contention. When someone carries political views other than your own, it’s easy to feel triggered.
Whenever you feel triggered by something at work, it’s an opportunity for you to become aware of your judgments about it.