Live from Bali via Zoom! In this guided meditation session, we focus on nurturing and growing our self-awareness muscle, so we can come out of reactivity and start responding effectively and efficiently to our present circumstances. Various times available.
Private Mentoring involves thought awareness meditation, body scanning, breathwork, journaling, self-reflection exercises, and other appropriate modalities, based on your needs and where you are in your journey of self-discovery.
Embrace your journey of self-discovery and inner transformation. These custom BE YOU retreats have you returning to life with newfound vigor, inspiration, and an inner knowing that nothing can stop you from being who you’re meant to be.
Be You: The Journey of Self-Realization helps you quiet your mind, open you up to transformative insights, and empowers you to improve your quality of life by following a simple, step-by-step approach to reacting less and thriving more.
The Be You Podcast is where lighthearted banter meets deep topics of the heart and soul. Tune into the latest episode and immerse yourself in spirited conversation about all the things that really matter in life, and sometimes things that don’t 🙂
Watch Chris on ZondraTV’s Financial Cures with Dr. Wendy discussing tips and tricks and do’s and don’ts of how to successfully develop and expand your authentic personal brand. Remember, you are your brand, and you’re so much more than a logo.
The Importance of a Mindfulness Practice
How to deal with unrequited love? #shorts #unrequitedlove #selfcare
What is the most vibeful thought for our life? #shorts #dailywisdom #selfawareness
As much as you want to be free of your human worries, there is a set of conditions tied to the physical realm that you cannot escape or override.
You never need to think positive to tap into the reality of life. Just stop judging and be you. To be you is as positive as it gets.
Life is about balance. Life is balance. Even when you’re not judging, balance is inherent. You cannot not judge, without the awareness of your judging.
What is happiness? Is saying you’re happy judgment? Aren’t you supposed to be happy in life? Isn’t life supposed to be fun?
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