Live from Bali via Zoom! In this guided meditation session, we focus on nurturing and growing our self-awareness muscle, so we can come out of reactivity and start responding effectively and efficiently to our present circumstances. Various times available.
Private Mentoring involves thought awareness meditation, body scanning, breathwork, journaling, self-reflection exercises, and other appropriate modalities, based on your needs and where you are in your journey of self-discovery.
Embrace your journey of self-discovery and inner transformation. These custom BE YOU retreats have you returning to life with newfound vigor, inspiration, and an inner knowing that nothing can stop you from being who you’re meant to be.
Be You: The Journey of Self-Realization helps you quiet your mind, open you up to transformative insights, and empowers you to improve your quality of life by following a simple, step-by-step approach to reacting less and thriving more.
The Be You Podcast is where lighthearted banter meets deep topics of the heart and soul. Tune into the latest episode and immerse yourself in spirited conversation about all the things that really matter in life, and sometimes things that don’t 🙂
Watch Chris on ZondraTV’s Financial Cures with Dr. Wendy discussing tips and tricks and do’s and don’ts of how to successfully develop and expand your authentic personal brand. Remember, you are your brand, and you’re so much more than a logo.
The Importance of a Mindfulness Practice
How to deal with unrequited love? #shorts #unrequitedlove #selfcare
What is the most vibeful thought for our life? #shorts #dailywisdom #selfawareness
Food is an energy field. Everything that exists is an energy field. But food deserves special consideration, because you put it into your body.
Fearing failure gets you nowhere. It is one of the most debilitating self-judgments. It can prevent you from ever taking the first step.
By the time you get through the primary stages of education, you’re more confused than ever about who you are and what you should do with your life.
Grief is one of the most difficult emotions to come to terms with. The greater the loss, the deeper the grief, the more gut-wrenching it can be.
Get free videos, articles, early-bird discounts and access to upcoming events. No spam, promised.
